Contact Barb and Heather
for program information at
info@hiking.com
Imagine a hiking and fitness vacation with the luxury of a spa retreat and the structure of a boot camp. Welcome to Mountain Trek, home of FitPath, your all inclusive fitness and weight loss program. Much more than old style fat farms, FitPath is a kick start fitness program that shifts your metabolism from storing fat to burning fat. By integrating high level cardio activities with sound nutrition and detox principles you can see results that range from substantial weight loss and dramatic increases in fitness to more energy and vitality.
1/3 C flaxseed oil & grapeseed oil
1/4 C dark balsamic vinegar
1 lemon juiced
1 Tbsp Dijon mustard
1 1/2 Tbsp Veganaise or mayo
1/2 tsp basil
1/2 tsp thyme
1 tsp maple syrup
1 Tbsp Tamari soy sauce
3 cloves garlic
blend together 'till smooth. Best made ahead to let flavors blend and strengthen.
To book your spot on the FitPath, or confirm availability at any of our weight loss boot camp hiking spas call Barb and Heather today.
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